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My Story

Empower Your Journey: Holistic Healing & Trauma-Informed Care for BIPOC.

I believe every person holds the capacity for profound, lasting transformation—mentally, physically, and spiritually. As a Black woman, global citizen, and one of the few African American Emotion Code Practitioners, I specialize in helping high-achieving BIPOC leaders, professionals, and spiritual seekers break free from stress, trauma, and emotional blocks at the root.

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My journey has taken me through 70 countries, blending a Master’s in Mental Health Counseling, dual Bachelor’s degrees, and advanced certifications in CBT, Somatic Psychology, holistic nutrition, Reiki, and ancient global healing practices. I’ve learned that true healing isn’t about endlessly talking through pain—it’s about releasing what no longer serves you, so you can reclaim your power and live in authentic wholeness.

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Most of my clients come to me seeking my trauma-informed care approach to find relief from anxiety, overwhelm, or feeling stuck—only to discover that our work together transforms every part of their life. They sleep again. Their relationships shift. They find clarity, confidence, and a renewed sense of self. The change is deep, lasting, and real.

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If you’re ready for healing that goes beyond words—healing that honors your mind, body, spirit, and cultural experience—I’m here to guide you.

Holistic Life Coach Emotion Code Practitioner Anne Alexis at Anne Alexis Holistic

What Makes My Approach Different

Embrace Holistic Healing & Emotional Regulation Skills with Anne Alexis

My path bridges timeless wisdom with modern therapeutic science. I integrate CBT, Mindfulness, Somatic, and Transpersonal approaches with holistic life coaching, Reiki, and energy healing—addressing your whole being.

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Whether you’re a high-achieving BIPOC leader, professional, or spiritual seeker navigating cultural challenges, healing from trauma, or breaking free from emotional pain, I offer a safe, judgment-free space for true transformation. My practice is dedicated to those who have achieved outward success but long for deeper fulfillment, authentic healing, and a return to wholeness.

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Unlike talk therapy, my Emotion Code work releases trapped emotions without reliving trauma—powerful for those carrying pain too deep to verbalize.

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With a clinical foundation, global training, and lived experience as a Black woman and healer, I bring culturally informed, trauma-sensitive care that’s rare in this field.

Together, we’ll release trapped emotions, heal generational patterns, and turn challenges into growth. This isn’t just about overcoming—it’s about embracing your true power, reclaiming your story, and creating the life you desire.

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With an 83% retention rate, my clients return because this work creates real, lasting transformation in how they feel, function, and show up in the world.

Qualifications

Masters in Mental Health Counseling (MS-MCH)

My Master's from Walden University equipped me with evidence-based approaches including CBT, Person-Centered Therapy, and Systems Theory. This clinical foundation anchors my holistic work in sound mental health principles.

Certified Holistic Health Care Practitioner 

This foundational certification taught me to view health comprehensively—addressing physical, emotional, and energetic imbalances simultaneously. This perspective ensures I address root causes rather than surface symptoms in every session.

Certified Holistic Nutritionist 

This certification, combined with my Le Cordon Bleu training, allows me to address how diet impacts mood, energy, and emotional regulation, integrating nutritional guidance when appropriate.

Certified Emotion Code Practitioner (CECP)

This modality allows me to release trapped emotions without clients reliving trauma. As one of the few African American practitioners, I bring cultural awareness that makes this work accessible for BIPOC communities.

Certified Professional Life Coach (PCC)

This certification expanded my ability to help clients move from insight to action. While counseling addresses healing, coaching focuses on goal-setting and forward momentum.

Reiki II Holy Fire Practitioner

This certification deepened my energy healing capacity, allowing me to channel universal life force energy for restoration. It complements my Emotion Code work, creating a powerful approach to releasing energetic blockages.

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© 2025 by Anne Alexis B Alexander MS-MHC, PCC, CECP

Virtual sessions available nationwide

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