My Story
About Anne Alexis Holistic
I believe in everyone's capacity for profound transformation & healing. As an Integrative Life Coach and certified Emotion Code Practitioner, I help individuals, couples, and families navigate life transitions, trauma, and deep emotional barriers to find authentic wholeness.
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I used to believe healing meant talking endlessly about pain. While studying ancient healing practices globally, I learned that you don't have to relive your trauma to release it. Using tailored combinations of healing modalities, I watched practitioners release trapped emotions without a single word spoken. I realized the body holds what the mind can't process. Trapped emotions don't need dissection—they need release.
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Now I weave together my Master's in Mental Health Counseling, CBT, Somatic Psychology, and ancient energy healing to help people break free from anxiety, anger, depression, and confusion that have controlled them for years. My clients don't just feel better temporarily—they transform. They sleep again. Their relationships shift. They reclaim their power.
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If you're ready for healing that goes deeper than words, this work is for you.​​
What Makes My Approach Different
Meet Anne Alexis
My journey through Psychology, Mental Health Counseling, and global study of ancient healing practices bridges timeless wisdom with modern therapeutic techniques. I integrate CBT, Mindfulness-Based, Somatic, and Transpersonal approaches with holistic life coaching, Reiki, and energy healing to address your whole being—mind, body, spirit, and emotions.
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Whether you're navigating cultural challenges, healing from trauma, or breaking free from emotional blockages, I offer a safe, judgment-free space for transformation. I specialize in supporting trauma survivors, BIPOC individuals, LGBTQIA+ community members, and spiritual seekers. Unlike talk therapy, my Emotion Code work releases trapped emotions without reliving trauma—powerful for those carrying pain too deep to verbalize.
As one of the few African American Emotion Code Practitioners, I bring culturally informed healing with a clinical foundation—dual Bachelor's degrees and Master's in Mental Health Counseling—combined with global training in Reiki, shamanic practices, and energy work.
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Together, we'll release trapped emotions, heal generational patterns, and transform challenges into growth. This isn't just about overcoming—it's about embracing your true power and creating the life you desire.
With an 83% retention rate, my clients return because the work creates lasting transformation in how they feel, function, and show up in life.
Qualifications
Masters in Mental Health Counseling (MS-MCH)
My Master's from Walden University equipped me with evidence-based approaches including CBT, Person-Centered Therapy, and Systems Theory. This clinical foundation anchors my holistic work in sound mental health principles.
Certified Holistic Health Care Practitioner
This foundational certification taught me to view health comprehensively—addressing physical, emotional, and energetic imbalances simultaneously. This perspective ensures I address root causes rather than surface symptoms in every session.
Certified Holistic Nutritionist
This certification, combined with my Le Cordon Bleu training, allows me to address how diet impacts mood, energy, and emotional regulation, integrating nutritional guidance when appropriate.
Certified Emotion Code Practitioner (CECP)
This modality allows me to release trapped emotions without clients reliving trauma. As one of the few African American practitioners, I bring cultural awareness that makes this work accessible for BIPOC communities.
Certified Professional Life Coach (PCC)
This certification expanded my ability to help clients move from insight to action. While counseling addresses healing, coaching focuses on goal-setting and forward momentum.
Reiki II Holy Fire Practitioner
This certification deepened my energy healing capacity, allowing me to channel universal life force energy for restoration. It complements my Emotion Code work, creating a powerful approach to releasing energetic blockages.